Amy Smith, Registered Social Worker
Amy is our lead youth and young adult counsellor in Ontario. She provides one-on-one virtual counselling psychotherapy support for teens and young women aged 12-24.
When you're struggling with your mental health, Amy can help.
Whether you're experiencing stress, anxiety, depression, panic attacks, low self-esteem, self-harm, emotional challenges, family stress, school stress, or trauma, Amy can help you identify your strengths and use them to navigate your experiences with strength, confidence, and self-compassion. Amy has over 20 years of experience supporting children, youth, and families experiencing mental health challenges. She knows we all have unique strengths - she can help you identify them and learn to let them shine!
Amy also has a special interest in working with emerging adults who are facing the challenges involved in working toward adulthood. When the transitions feel overwhelming, let Amy support you as you find your way through. She can support you as you build important life skills, identifying community resources, and build the resilience you need to cope through adversity.
"You are the expert in your own life - help me walk with you toward the life you want to live!"
Laura Heaslip Lincez, Registered Psychotherapist
Laura is the owner and clinical lead at Counselling for Women. She provides one-on-one virtual counselling psychotherapy for women in Ontario.
Laura is compassionate, open-minded, and understands that at our core, each of us has a fundamental right to peace, happiness, and love within our selves and in our relationships.
Let Laura work with you to identify and build your own internal resources so you can heal from your past experiences and move through life in the most authentic way possible!
Laura is an IFS Level 1 Trained psychotherapist - she has completed over 200 hours of live and asynchronous online IFS training and is currently working toward IFS Certification. She is also trained to deliver EMDR Therapy in person and online.
"There is nothing inside or outside of you that you don't have the power to face."
