Offering the official 8-week Mindfulness Based Stress Reduction course live and online.
Online directory of sexual assault centres, crisis lines, & support services across Canada.
Counselling support for LGBTQ+ folks and people with ADHD (Ontario Only)
Crisis & counselling support and information for survivors of sexual assault (Manitoba only)
Support and resources for people experienceing thoughts and behaviours of suicide and people concerned about friends and family members.
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