Crisis & Self-Care Resources
Imagine Mindfulness
Offering the official 8-week Mindfulness Based Stress Reduction course live and online.
Gender based Violence
Online directory of sexual assault centres, crisis lines, & support services across Canada.
Blueprint Counselling
Counselling support for LGBTQ+ folks and people with ADHD (Ontario Only)
Survivor's Hope Crisis Centre
Crisis & counselling support and information for survivors of sexual assault (Manitoba only)
Canadian Association for suicide prevention
Canadian Association for suicide prevention
Support and resources for people experienceing thoughts and behaviours of suicide and people concerned about friends and family members.